How To Prevent Dry Hair And Treat Damaged Hair
Dull, frizzy and unmanageable hair haunts most of our hair care dreams. This happens when your scalp doesn’t make enough oil to moisturize your hair, or your hair lets the moisture escape. Dry hair leads to hair fall and makes the hair fragile, brittle, and unhealthy. It is also prone to excessive frizz and flyaways, so it can be unruly at times. Though dry and damaged hair is a bother, you can use some simple tricks and lifestyle changes to restore your hair’s health and shine.
What causes dry hair?
Many factors can lead to dry hair, including environmental conditions, hair care habits, and physical health. Some of them are as follows –
- Hot climate
- Spending too much time in the wind
- Chlorinated or salty water
- Heat styling tools
- Using harsh shampoos, conditioners, or styling products
- Chemically treating your hair
- Medical conditions such as anorexia nervosa, hypoparathyroidism, hypothyroidism, menkes syndrome
Tips to overcome dry hair
1. Shampoo and condition your hair wisely
It is important to wash and take care of dry hair in a way that ensures that it gets as much moisture as possible. By keeping your hair hydrated, it will look shinier, feel softer, and be healthier Pamper your hair with some extra love and attention by deep conditioning once a week for an intense dry hair treatment.
Say no to long, hot showers as they can strip the hair of essential oils and cause dryness. Take quick cold or lukewarm showers that will help your hair maintain its natural luster. Also, keep in mind that you do not wash your hair too often. Washing the hair too often, even if you are using the best shampoo for dry hair, can strip the moisture from your hair, causing your locks to become even more dehydrated. If you wash your hair daily, switch to washing it on alternate days and if you wash every other day wash it every third day instead.
2. Avoid excessive heat styling tools
Heat styling tools are great for giving your hair a perfect look, but excessively using these tools is one of the biggest culprits behind dryness as it leaves your hair fried and dried. Hair contains natural keratin proteins and hydrogen bonds. When you use heat styling tools, they strip your hair of its natural oils and proteins by breaking down its hydrogen bonds that contribute to irregular texture and strands that are more prone to breakage. While styling your hair, you should be mindful of how to protect your hair. When you use an iron, straighteners or tongs, wait until your hair is dry, make sure you adjust it to the right temperature, and use a hair protectant serum. This will prevent your hair from excessive breakage or dryness.
3. Use the right hair color
Hair goes through maximum damage with chemical treatments like hair dyes, leading to breakage and excessive hair dryness. While selecting hair coloring products, look for ones that are made with nourishing ingredients that color your hair without any damage. Get shiny and silky hair with Garnier Color Naturals that is enriched with olive oil, avocado oil and almond oil. These Garnier hair color shades not only give you a vibrant color of your choice but the essential oils also nourish and protect your hair – color and care in one!
4. Protect your hair from the sun
A healthy scalp means healthy hair. The UV rays of the sun can cause dandruff and leave your hair dry. Even if you're not outside every day, just a few minutes in the harsh summer sun can leave your hair feeling parched. Pay special attention to your dry hair by protecting your scalp and strands. Try to throw your hair up into a bun to create a barrier from the sun while keeping your hair hydrated. Another way to guard your dry hair is by wearing a wide-brimmed hat or using a scarf prior to sun exposure.
Keep these tips in mind to shower your hair with all the love and care it needs and say goodbye to dry hair with Garnier, naturally!