Causes of Increased Hair Fall In Monsoon
There is no doubt that monsoon makes one feel refreshed, alive, and happy after the extreme summer heat, but this is also the season in which your hair tends to damage and fall a little more than the other seasons. The rainy season weakens the hair follicles and leads to increased hair fall. Fortunately, you can prevent excessive hair fall in monsoon if you follow the correct measures and pamper your hair with the love and care it needs. But before that, you need to understand what causes hair fall in the rainy season. Not sure why does hair fall increase in monsoon? Don’t worry as we’re here to help you understand the reasons for excessive hair fall in monsoon.
Why does hair fall increase in monsoon?
Generally, nutrition deficiency, heat styling tools, incorrect hair care routine, artificial treatments, unhealthy lifestyle, and health issues lead to hair fall. Normally, people lose about 50-100 hair per day but during the monsoons, this number can go up to 250 or even more at worst cases. In monsoons, the air is high-on-humidity and stickiness. The high percentage of moisture in the environment causes excessive hair fall in monsoon.
How does this work? The humidity in the atmosphere causes the hair to absorb hydrogen. The chemical structure of the hair is usually sensitive to airborne hydrogen and the absorption of excessive hydrogen makes it brittle, fragile and leads to hair fall in monsoon. The weather makes the hair swell until the smooth cuticle erupts and makes it prone to breakage. The humidity makes the scalp deprive of the natural oils, nutrients, and leads to dry, weaker roots. On the other hand, when your hair gets wet in the rainwater, the moisture weakens the hair follicles and causes the hair to tangle, and thus leads to hair fall in the rainy season. Moreover, the acidic rainwater also increases the risk of infection, bacteria and fungus that causes the scalp to itch and hair to fall. Another monsoon hair fall reasons are dandruff and lice.
Simple ways to prevent hair fall in the rainy season
- Keep the scalp and hair dry as much as possible as your hair is the weakest when it is wet
- Let your hair dry naturally
- Instead of a rough cloth, use a microfiber towel or cotton t-shirt to dry the hair
- Limit the use of heat styling tools such as curlers, straighteners, dryers and more
- Opt for a mild, gentle shampoo to cleanse your scalp and strands
- Don’t skip on the conditioner
- Use a wide-toothed comb to detangle your hair
- Oil your hair regularly
- Pamper your hair with a hair mask twice a week
- Keep your scalp and hair covered while stepping outdoors
- Don’t tie the hair when it is wet
- Wash out the acidic rainwater immediately
- Follow a nutritious diet
- Reduce the consumption of alcohol and smoking as that may aggravate hair fall in monsoon
- Sleep well and try to reduce stress
- Exercise at least four times a week
Don’t let the rain put you down. Keep the above-mentioned simple tips to prevent hair fall in the rainy season in mind and browse through a wide range of Garnier hair care products to flaunt the hair of your dreams all through the year!