7 Amazing Benefits Of Green Tea For Skin
Drinking greet tea is good for your overall health but applying it on your face is even better. Struggling with puffy eyes and dark circles? Put green tea bags around your eyes. Want to improve your skin’s health instantly? Put on a green tea sheet mask! Made from the lightly steamed fresh leaves of the Camellia Sinensis plant, green tea is rich in antioxidants and nutrients, – and used for skin care in a variety of ways. It is one of the active ingredients found in many cosmetics and skincare products, thanks to its multiple benefits on the skin. Read on to find out exactly what those benefits are, how green tea works, and the various ways to incorporate it into your regimen.
1. Reduces skin inflammation
Green tea contains a huge number of polyphenols called catechins. The presence of catechins in green tea help reduce irritation, redness, swelling and itching caused by Psoriasis, Dermatitis, and Rosacea or any other medical condition. Using green tea products on your skin can also help soothe minor cuts, sunburn, etc.
2. Treats acne
The antioxidant, anti-inflammatory, and antimicrobial properties in green tea make it an effective acne treatment. The polyphenols in green tea can fight against infection by damaging bacterial membranes, which in turn help control acne. When applied to the skin, green tea also reduces blackheads, whiteheads and paves the way for calm and clear skin.
3. Exfoliates gently
Exfoliation helps remove dead skin cells that can cause the skin to look dull and lifeless. This all in one ingredient helps to exfoliate the skin gently and triggers the production of new skin cells for a glowing appearance. The removal of excess oil and dirt from the skin keeps the skin problems at bay.
4. Clears clogged pores
Clogged pores are the result of dead skin cells getting trapped in your skin. Pores are the little opening in the skin that release unwanted oil and sweat. When your pores are clogged, it can result in blackheads, whiteheads, and acne, which are some of the most common skin problems. Green tea is an effective treatment that helps to clear your pores and get rid of acne, blackheads and breakouts without any side effects.
5. Fights premature ageing
The active ingredients in green tea are great soldiers at fighting premature ageing. Free radical damage is one of the leading causes of premature ageing and green tea contains substances that eliminate free radicals. It also rejuvenates dying skin cells and maintains the elasticity of the skin. Green tea is one of the best ingredients to firm skin, prevent wrinkles and provide intense nourishment and hydration.
6. Hydrates the skin
Green tea contains vitamin E that is known for its ability to nourish and hydrate the skin. It not only moisturises the skin, but also brightens and repairs it. This ingredient helps to reverse sun damage and fades dark spots, pimple spots, and other skin irritations caused by environmental aggressors.
7. Controls oil
People having oily skin tend to produce excess sebum, which results in breakouts. Green tea consists of biomolecules that mix with amino acids in the body. These molecules regulate sebum production and not only remove excess oil from the skin’s surface but also minimise oil production in skin cells.
Now that you know all the amazing benefits of green tea, you must be curious to include green tea products in your shopping cart! There are multiple ways to incorporate green tea into your skincare routine. You can use moisturisers, cleansers or serums infused with green tea. And to address most of your skin problems and achieve maximum benefits of green tea, in a shorter span of time, you can invest in a sheet mask, like the Garnier Hydra Bomb Green Tea Serum Sheet Mask. This Garnier serum sheet mask is formulated for the most troublesome skin types - acne-prone, oily skin and soothes your skin with the purifying effects of green tea. Enriched with active ingredients, this Garnier sheet mask is super easy to use and will help you notice visible changes in your complexion in just 15 minutes!
Apart from the Green Tea Serum Sheet Mask Garnier also has a wide range of face masks to achieve maximum skin benefits such as Sakura Glow, Ageless White, Hydra Bomb, Fresh Mix, Charcoal, etc. We recommend that you use the Garnier face mask sheet thrice a week to pamper your skin with the love it needs.