Causes of Adult Acne

Different causes of adult acne

Wondering why acne invades your beautiful face? Let’s understand why:

• Hormonal changes

One of the major causes of acne in adults has to be the change in hormones. In women, your hormones fluctuate the most during your menstrual cycle, pregnancy, and menopause. This leads to a change in your system and could be an adult acne cause. If you are on birth control, stopping or changing your prescription can also lead to a severe breakout. It is best to track when pimples appear on your face to determine if hormonal changes are the cause of your adult acne.

• Unhealthy habits

Adults are frequently exposed to stressful environment and situations. Most adults are usually on their toes and have long days, which can often tempt them to indulge in unhealthy habits, one of the causes of acne. For instance, a lack of sleep, high-stress levels, eating acne-causing foods, consuming alcohol or smoking excessively are some of the causes of pimples on face in adults. These unhealthy habits combined can wreak havoc on your body and result in your skin breaking out and being inflamed.

• Medical conditions

While determining what causes pimples, we often forget to consider our medical conditions. Underlying medical conditions are one of the most common triggers of acne. In women, PCOS is one such medical condition that is one of the primary adult acne causes. PCOS results in a hormonal imbalance that causes severe bouts of acne. It is best to consult a medical professional if your cause of acne is medically induced.

• Skincare products

While taking care of your skin is essential, overdoing it can often have an adverse effect on your skin. Adding too many products to your routine can be the primary cause of acne. If you are someone who uses actives as a part of your skincare routine, it is important to be extra careful especially if you have acne-prone sensitive skin. Mixing actives without doing thorough research can damage the skin barrier of your skin and result in severe acne. Wondering what actives and acids to use for sensitive skin suffering from acne? The answer is lactic acid, salicylic acid, retinol, etc. These are some of the safe and best acids for acne-prone sensitive skin.

• Sun damage

Sun damage can be a primary cause of acne and worsen it with continuous exposure. Hence, it is important to use sunscreen daily. You can choose to use serum sunscreen, mist sunscreen, gel, lotion or sunscreen sticks with broad-spectrum benefits. Additionally, applying skincare products with a high concentration of antioxidant can help averse oxidative stress in the skin caused by solar exposure. For optimal sun protection and acne-induced dark spots solution, include antioxidant-rich vitamin C face serum and vitamin C-infused sunscreen in your morning skincare routine and vitamin C overnight serum in your night-time routine for acne-prone skin.

• Change in skin type

Your skin type in your teens and early 20s, may not stay the same as you age. It is extremely common for your skin type to change over the years. If you have dry skin, it can get oilier as you age or vice versa. This change in skin type can lead to inflammation in the skin and thereby cause pimples in adults. If this is a cause of acne for you, it is important to switch up your routine and cater to your new skin type with the right skincare ingredients and products. Bringing alteration or upgrading your skincare routine can prove to be one of the best acne solutions in adults.

The causes of acne in adults can be several, hence, it is crucial to determine the reason and find as solution for it. Browse through the Garnier skincare range and skincare tips and welcome clear and glowing skin in no time! The wide repository of skincare products and tips will help you elevate your skincare game, address various types of acne including forehead acne, avoid for post-workout acne, and other skin concerns for beautiful and healthy skin.