Niacinamide Uses and Benefits
The world of skincare is filled with products and ingredients that help you tackle your skin concerns. If you’re an avid consumer of skincare content online, you know the variety of products that are introduced in the market each day. It can be a little overwhelming to decide which one to buy. It is time to put your mind at rest and opt for the basics. One of the best ingredients that work wonders for your skin is niacinamide. There are several niacinamide uses that can do your skin plenty good. Let’s learn about how you can incorporate niacinamide and its benefits in detail.
Benefits of niacinamide
- One of the primary niacinamide uses includes its ability to protect the skin. Niacinamide helps build keratin in the skin, which strengthens the skin. Keratin is great as it keeps your skin tighter and firmer for longer.
- Niacinamide is a great moisturizing agent for the skin. It helps your skin retain its moisture. Whether you belong to the oily skin family or the dry one, daily niacinamide serum use will regulate the production of oil. This ensures your skin looks plump and hydrated throughout the day!
- If you are someone who struggles with huge pores, you will benefit from this niacinamide serum use. Regular usage of niacinamide helps reduce the appearance of pores. This gives your skin a smooth appearance.
- Niacinamide is often used by people with sensitive skin. This is because one of the niacinamide uses is that it is anti-inflammatory in nature. It soothes irritated skin and is also great for people dealing with redness from eczema, acne, and other inflammatory skin conditions.
How do I use niacinamide?
If you are also enticed by the benefits this ingredient has to offer, here is how you can add niacinamide to your routine.
1. In food
Niacinamide is a form of vitamin B3 that is found in several foods like meat, eggs, fish, milk, green vegetables, and cereals. These help your body gain the benefits of niacinamide. The most common niacinamide use is for improving skin. By religiously consuming foods rich in niacinamide, you will be visible differences in your skin.
2. Topical application
The most common and quick way to reap the benefits of niacinamide is by using topical products. Niacinamide is a boon for people with problematic skin. It is also suitable for sensitive skin and can be used to reduce inflammation, and minimise pore appearance.
To incorporate niacinamide uses for skin into your routine, you can opt for a serum or sheet mask formulated with niacinamide serum. This will deeply nourish your skin and give it the love, glow and care it deserves.
Niacinamide is a great ingredient for a lot of your skin concerns. If you’re someone who wants to build a skincare routine, make sure you incorporate products with niacinamide. Niacinamide also pairs great with vitamin C which will help you achieve your skin goals!
If you’re looking for products to incorporate vitamin C and niacinamide use into your routine, you can check out the skincare range from Garnier. These products are formulated with high quality ingredients and technology to give benefit your skin.